Grams to Ounces Converter

Convert grams (g) to ounces (oz) instantly. Fast, accurate, and mobile-friendly weight converter for cooking and recipes.

Used in cooking/recipes

Small portions, cooking

Quick Conversion Formulas

1 kg = 1000 g
1 kg = 2.205 lbs
1 lb = 16 oz
1 g = 0.035 oz

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Common Weight Reference Points

Sugar Packet

4 grams / 0.14 oz

Bag of Flour

2.5 kg / 5.5 lbs

Average Adult

70 kg / 154 lbs

Small Car

1.2 tons / 2,645 lbs

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Grams to Ounces Formula

ounces = grams × 0.035274

How to convert grams to ounces:

  1. Take the number of grams you want to convert
  2. Multiply by 0.035274 (the conversion factor)
  3. The result is the weight in ounces

Example:

Convert 100 grams to ounces:
ounces = 100 × 0.035274 = 3.5274 oz

⚠️ Important Disclaimer

This tool provides estimates for informational purposes only. Results should not be relied upon for important decisions. Always consult with a qualified professional for advice specific to your situation.

Grams to Ounces Conversion Table

Grams (g)Ounces (oz)Common Use
10 g0.35 ozSpice measurement
25 g0.88 ozButter portion
50 g1.76 ozSmall cheese serving
100 g3.53 ozStandard serving
200 g7.05 ozMeat portion
250 g8.82 ozFlour cup
500 g17.64 ozFlour package
1000 g35.27 oz1 kilogram

Understanding Grams and Ounces

The Gram (g)

The gram is a metric unit of mass equal to 1/1000 of a kilogram. It's the standard unit for precise measurements in cooking and scientific applications worldwide.

Common uses for grams:

  • Recipe ingredients globally
  • Nutritional labels
  • Precious metals and jewelry
  • Laboratory measurements

The Ounce (oz)

The ounce is an imperial unit of weight commonly used in the United States. There are 16 ounces in 1 pound, making it useful for small to medium weight measurements.

Common uses for ounces:

  • US recipes and cooking
  • Food portions and servings
  • Postal and shipping weights
  • Precious metals (troy ounces)

Frequently Asked Questions

How many ounces are in 100 grams?

100 grams equals approximately 3.53 ounces. This is a common conversion for recipe measurements when switching between metric and imperial units.

How do I convert 250 grams to ounces?

Multiply 250 by 0.035274: 250 × 0.035274 = 8.82 oz. This is useful for baking recipes that call for cups of flour, which typically weigh around 250 grams.

Why is the conversion factor 0.035274?

This factor comes from the relationship between grams and ounces. Since 1 ounce equals 28.3495 grams, dividing 1 by 28.3495 gives us 0.035274 for converting grams to ounces.